The author Lee Crutchley helps readers see things from a different perspective. He redirects their view to simple every day pleasures thus provoking his readers to be less sad. Lee Crutchley's goal is to combat depression and anxiety. This publication has a lively interactive approach to help cancel most of the issues that depression and anxiety create. Crutchley's book is for all ages and brings solace, hope and an introduction to a new thought and emotional life free from depression
and anxiety.

Content: Black and white   Pictures: diagrams (Yes)      Size:  6 x 4